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Banana is Low in Salt

Banana is good for people who have high blood pressure because it is low in salt.

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Most Nutrients Fruit

Bananas provide the most value to athletes compared to other fruits. Even a banana at breakfast is good in helping boost energy at the start of every day.

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Banana Uses

Bananas can be used to substitute sweets and candies because they taste great.

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Best Solid Foods

Bananas are the best solid food to introduce to infants. The fact is bananas contain 0% fat, is easy to digest and is not allergenic.

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Eating Banana

Banana helps provide an energy boost which makes them great to eat 30 minutes before a workout.

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Have Cooling Effect

Apply mashed banana over a burn on your body to have a cooling effect.

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Banana Helps in Arthritis

Bananas, being a rich source of vitamin B6, have proved useful in the treatment of arthritis.

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Burn Home Remedy

Apply mashed banana over a burn on your body to have a cooling effect.

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Keep Banana Apart

Take your bananas apart when you get home from the store. If you leave them connected at the stem, they ripen faster. Tips search by:take your bananas aparttaking bananas apartdo bananas ripen faster...

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Banana Fact

Take your bananas apart when you get home from the store. If you leave them connected at the stem, they ripen faster.

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Banana Helps in Anemia

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

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Peeling Banana

Peel a banana from the bottom and you won’t have to pick the little “stringy things” off of it. Tips search by:banana peeling on excel

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Banana Benefits

The banana is of great nutritional value. It has a rare combination of energy value, tissue building elements, protein, vitamins and minerals.

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Banana Benefits

The banana is of great nutritional value. It has a rare combination of energy value, tissue building elements, protein, vitamins and minerals.

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Banana for Anemia

Being high in iron content, bananas are beneficial in the treatment of anemia. They stimulate the production of hemoglobin in the blood. Tips search by:banana and anemiabanana for anemia

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Peeling Banana

Peel a banana from the bottom and you won’t have to pick the little “stringy things” off of it.

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Banana Keeping

Do not hold green bananas much below 59 degrees F. The skin will turn a dark brownish color and they will develop an off taste.

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Banana for Blood Pressure

Bananas are extremely high in potassium (about 4673mg), yet very low in sodium (1mg), thus having a perfect ratio for preventing high blood pressure. Tips search by:bannans blood pressure

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Selecting Bananas

Green tipped bananas should be selected for cooking or ripening, yellow ones should be selected for eating.

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Benefits of Banana

For the average person, dieter or even athletes, bananas may provide greater benefits than most fruits.

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More Benefits of Banana

Banana is very useful for those who are allergic to certain foods and who suffer in consequence from skin rashes or digestive disorders or asthma.

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Banana Reduces Blood Pressure

Regular intake of banana may even help to keep blood pressure low, so be sure to include these as a staple in your diet.

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Feel Happy

Banana contain tryptophan, a type of protein that body converts into serotonin, make you relax, improve your mood and generally make you feel happier.

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Reduce Anemia with Banana

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Tips search by:how to reduce anemiahow to reduce anaemiareduce anemiaare bananas good for...

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Banana Benefits

According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating bananas.

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Reduce heartburn with Banana

Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Tips search by:acidity totkaybanana to reduce heartburnhealth tips curry and...

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Treat Arthritis with Banana

Bananas, being a rich source of vitamin B6, have proved useful in the treatment of arthritis. Tips search by:arthritis and bananasbanana and arthritisbanana arthritisbanana for treatment of...

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Banana is Must Diet

Bananas can also help us overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

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Reduce Stomach Ulcer

Bananas have also been recognized for their antacid effects that protect against stomach ulcers and ulcer damage. Tips search by:can coconut milk reduce stomach ulcer?

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Banana Benefits

Banana is one of the best fruit of natural sources of potassium.

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Banana Health

Banana is a compact powerhouse of health benefits ripe for daily consumption. Tips search by:banana health tricks

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Banana Benefits

Research has proven that just two bananas provide enough energy for a strenuous, 90-minute workout.

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Banana Protects Ulcers

Bananas have also been recognized for their antacid effects that protect against stomach ulcers and ulcer damage.

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Banana for Blood Pressure

is extremely high in potassium yet low in salt, making it perfect to help with high blood pressure.

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Reduce Weight with Banana

A diet consisting of bananas and skimmed milk is considered an effective remedy for weight reduction.

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Banana Helpful

Juice from banana stem is a well-known remedy for urinary disorders. It improves the functional efficiency of kidney and liver.

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Banana Fact

Original home of banana is believed to be India and Malaya. The fruit as well as its plant is considered to be a very auspicious in all the religious and social ceremonies in India.

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Ripe Bananas

To ripe bananas, enclose them in a brown paper bag with an apple for 2-3 days.

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Banana Peel for Iching

A banana peel can also reduce the itching and swelling from an insect bite. Tips search by:garlic iching

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Pottasium in Mushroom

Mushrooms are an excellent source of potassium. Infact, it is said that there is more potassium in a mushroom than a banana.

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Get Relief in Minor Burn

To get quick relief from minor burns apply mashed banana on that part. Tips search by:minor sunburn tipstip for getting relief from burn

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Cure Anemia

Consume a ripe banana with 1 tbsp of honey 2 times a day to cure anemia.

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Increase Weight

If  you want to gain weight, eat bananas daily for one month and see the difference in your weight.

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Banana Benefit

Banana itself is the alternative of a complete balanced diet which not only makes us healthy and strong, but also prevents us from some particular diseases.

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Banana for Acidity

Eat a banana daily. It is very common natural remedy for acidity.

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Colour Hair

Mash a banana and put halt tea spoon henna. to give a natural brownish colour to your hairs.

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Banana Effect

Apply mashed banana over a burn on your body to have a cooling effect. Tips search by:banana for kidney stone

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Banana Nutritions

Bananas have two times as many carbohydrates as an apple, five times as much Vitamin A and iron and three times as much phosphorus.

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Banana Benefits

Banana is not only taste great, but it also contains many nutrients that beneficial for health and boosting energy.

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Treat Anemia

Being high in iron content, bananas are beneficial in the treatment of anemia. They helps stimulate the production of hemoglobin in the blood. Tips search by:bananaguide com

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